You've likely heard horror stories of what competitors feel like when they cut carbs low, or when the average bro talks about going keto. However, the odds are that those people were not actually in nutritional ketosis, or more importantly, following a well-formulated ketogenic diet.
https://www.healthapnews.com/apple-keto-gummies-au/
https://www.healthapnews.com/massalong-reviews/