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This means we need to make conscious choices about what we eat and how we stay active. Often that means making an effort to eat healthily even when we’re busy, and finding ways to fit exercise into our lives. "Glee" alum Lea Michele began experiencing symptoms of polycystic ovary syndrome around 2016, and she's opened up about suffering from side effects like weight gain and bad skin.
I went to a great doctor, and the minute she looked at me, she was like, 'Oh, you have PCOS.' It explained everything, she told People.So before you pick a plan, be sure to do your research on what it can and can't do for your health. Hugh Bonneville wowed viewers at home during his appearance on Thursday's The One Show after revealing his considerable weight loss.
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